Along with insufficiency...

On occasion I find myself invaded with bouts of emotions. Not so long ago when talking to a dear soul he asked me if I was sure they were my own. I've asked myself but cannot come up with an answer I jut become entangled with uncertainty. I feel as though I were oscillating between layers of either feeling to much or too little, my emotional cartography feels increasingly desolate at some stages, it also has a tendency to shift quite suddenly. I began to read "Howl's Moving Castle" when a feel began to wash over me. The last days I've been thinking of the measures I ought to take for my own benefit and towards finding harmony between my different bodies.